02 / My story

This is lived experience
I’ve had to rebuild my own strength, movement and confidence. That experience stays with me when I coach.
The work
you don’t
see matters.
My journey hasn’t been straightforward. From struggling at school and living with OCD, anxiety and depression to discovering fitness, suffering a serious injury and going through depression at my lowest point, and learning to move again, everything I’ve experienced has shaped the coach I am today.
The start
The struggle
The shift
The build








